If you are not caring for yourself. It’s hard to pour energy into someone else. Sometimes, you need a gentle nudge to remind you how important it is to nurture your body and your mind. The Self-Care Box was curated to remind you to pour into yourself with the same intensity that you give to everyone else.

The Self-Care box includes:

• Thirty-one (31) curated inspirational poetry notes/messages curated to give you a jolt of positivity when you need it the most.